Why it's healthy: Guava has a higher concentration of lycopene - an antioxidant that fights prostate cancer - than any other plant food, including tomatoes and watermelon.
它为何有益健康:番石榴富含一种能抗前列腺癌的番茄红素,而且含量比其他任何食物都要高,包括西红柿和西瓜。
The rainforest is where many modern food staples originated, including tomatoes, corn, and chocolate, but we use a mere fraction of the edible plants available there.
热带雨林是许多现代的主食的发源地,包括番茄,玉米,巧克力,而我们只不过使用了可食用植物一小部分。
One of the biggest health issues for women is breast cancer and there are several foods including tomatoes butternut squash and walnuts that can reduce the risk of getting this disease.
女性面对的最大健康问题之一就是乳癌,然而有好几种食物可以降低患癌的机率,例如番茄、冬南瓜以及核桃。
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