However, this really applies to everything, including diet, and many people don't realize that.

其实这个方法可以应用于所有事物，包括节食，但是很多人都没意识到这一点。

youdao

Many treatments have been suggested for PMS, including diet or lifestyle changes, and other supportive means.

现已提出了许多经前综合症治疗方法，包括改变饮食或生活方式及其他扶持性治疗手段。

youdao

Changes in other behaviors, including diet, may also be necessary.

还需要在其他行为方面的改变，包括饮食。

youdao

Lifestyle change, including diet and exercise, is the mainstay remedy, although it poses big challenges.

WSJ: Heart-Attack Risk Starts Younger

Although the researchers took into account a wide range of extenuating factors, including diet and exercise regimens, smoking, alcohol consumption, body mass index, and marital status, it's possible that people who drink coffee differ from the rest of the population in as-yet unidentified ways that make them less vulnerable to disease and early death.

CNN: Coffee drinking linked to longer life

As a physician, I encourage everyone to adopt a healthy lifestyle, including proper diet and exercise.

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