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Lifestyle change, including diet and exercise, is the mainstay remedy, although it poses big challenges.
WSJ: Heart-Attack Risk Starts Younger
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Although the researchers took into account a wide range of extenuating factors, including diet and exercise regimens, smoking, alcohol consumption, body mass index, and marital status, it's possible that people who drink coffee differ from the rest of the population in as-yet unidentified ways that make them less vulnerable to disease and early death.
CNN: Coffee drinking linked to longer life
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As a physician, I encourage everyone to adopt a healthy lifestyle, including proper diet and exercise.
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