Observation proves, however, that negative emotions prolong our suffering and turn it from real suffering into imaginary suffering: we relive our experience over and over again in sleep.
然而，观察证明负面情绪只会延长痛苦，并将真实痛苦变成想象的痛苦：我们在昏睡中一次又一次重新经验那些痛苦。
It just proves that you can't hope to turn in a worthy report if you haven't done enough preparation.
这就证明，如果没有充分的准备，你就别指望交出有价值的报告。
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