It's about letting the pain go in our own minds.
它也是关乎抚平自己心灵创伤。
We go on and on conversing in our own minds aka thinking.
我们和自己对话的方式就是思考。
We can create or exaggerate stressors very easily in our own minds.
我们可以在自己的头脑中创造或夸大压力源。
And what we now see is that-- to see whether that could be the case or not, we've got to get clear in our own minds about whether we believe in a neutral container theory, ... a positive, valuable container theory or-- and among those, between a fantastic and a modest container theory.
现在我们可以看到-,情况是不是这样,我们就要想清楚,我们相信的是中性容器理论,是积极的有价值容器理论还是-,有价值容器理论中的,理想容器理论或保守容器理论。
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