And so we grow up to be in busy mode most of the week, and if we're lucky we get a day or two, maybe only an hour or two of relaxed mode.

所以当我们长大的时候，我们会在一周的大部分时间里处于忙碌的状态，如果我们够幸运的话，或许会有一两天，或者一两个小时的放松时间。

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Half the group was lucky enough to get out of bed for an hour a day to spin around in the NASA Short-Range Human Centrifuge.

其中一半人有幸每天下床，在美国航空航天局（NASA）的短距人体离心机里进行旋转体验。

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In the next hour (if you are lucky to live one more) try to extract from life a little more than you did in the last hour.

在下一个小时(就像你很幸运可以多活一个小时)要努力从生活中多摄取一些，要比刚刚过去的那一个小时多。

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