Conclusions The hot-bathing and foot-soaking with lavender is a simple, high-speed and effective nursing intervention for improving the sleep quality.

结论薰衣草温水擦浴及足浴是一种简便易行、快速有效的提高睡眠质量、改善睡眠障碍的护理方法。

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And his foot speed might be even more impressive, particularly when it's combined with improving skills.

而且，帕奎奥的脚步之快可能更让人叫绝，尤其是配上他那不断进步的技术。

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