So it's quite clear that exercise improves body and brain function in the long term.
所以很显然，长期坚持锻炼能改善身体以及大脑的机能。
Exercising keeps your body in shape, but it also keeps your brain healthy. Losing weight not only restores your body to how it used to look, it also improves your memory function.
锻炼不仅可以塑形还能保持大脑的健康，锻炼减肥不仅能让你重拾好身材还能改善你的记忆力。
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