They have big targets at the range that we could use to practice and improve your aim.
射击场有大的靶子，我们可以用来练枪并提高射击精度。
The primary aim of this course is to improve your spoken English.
这门课的主要目的是提高英语会话能力。
Aim to run for 30 minutes four times a week, and you'll notice that your stamina and fitness will continue to improve. Soon you'll be ready to run your first 5k!
一周争取跑4次30分钟，你会注意到你的耐力和健康会持续提升，不久你会准备好跑你的第一个5 K。
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