In general, if you're overweight, losing weight is a positive step as far as your health is concerned. However, it's worth talking to your doctor to make sure you're on the right track. Previous research has suggested that being slightly overweight may not be particularly harmful for older people, like many of the women in this study. Some doctors think that the best advice for older people is to keep active, eat sensibly, and maintain your current weight.

基于1个网页-相关网页