If you hate then, here are some ways to make them less awful.

如果你讨厌这样，这里有一些方法可以让它们不那么可怕。

youdao

They try to instill "discipline" because they think it'll make them a better person or give them a better life, but what kind of life is it if you force yourself to do things you hate all the time?

他们企图一点点的把“纪律”灌输给自己，以为这会使自己做得更好或过得更好。但如果你总强迫自己去做讨厌的事情，这算哪门子生活？

youdao

If you love Onions, but hate crying when you chop them.

如果你喜欢吃洋葱，但又讨厌在切它们的时候流眼泪。

youdao

So, if you smile at somebody, and you just hate their guts but you want to smile at them, it's--unless you're quite gifted it's difficult to fake a really good, really happy smile.

所以，你对某人微笑，你很讨厌他们，但你要对他们微笑，除非你很有天赋,很难去假笑，伪装真正的微笑。

耶鲁公开课 - 心理学导论课程节选

If you like art, but hate children, you can filter them out and vice versa.

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