If you constantly think and talk about your partner's flaws it can amplify your discontent.

如果你不停地考虑并谈论你伴侣的缺点，这会放大你的不满。

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If you constantly do what excites you, you will produce high-quality work while at the same time feeling good about yourself.

如果你一直写那些激动人心的话题，恰好同时又自我感觉很棒的时候，你将写出高质量的作品。

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If you constantly tell yourself you don't have any time for relaxing or fun, pretty soon you'll believe it one hundred percent.

如果你不断告诉自己没有时间放松或娱乐，很快你就会百分之百相信这一点。

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If you constantly have to write, you need ideas just like a runner needs to eat to keep running.

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If you are constantly checking your e-mail, this could mean you have too much free time on your hands and need to work on other tasks.

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This process of hardwiring cannot occur if you are constantly distracted, moving from one task to another.

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