if you become angry, try to find the ways to release it. if you feel annoying, try to find something to make you happy. if you are tired and weak, reward yourself instead of torment yourself.
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If you become angry, if you hurt her, she will never obey or love you.
如果你变成很生气，如果你伤害她，她将会无法服从或爱你。
If you blow your top, you lose your temper, or suddenly become very angry.
如果你blow up your top，意思就是怒气冲天，或者突然大发雷霆。
Moderation — Avoid extremes, do not become angry at injuries, even if you think they deserve such treatment.
中庸- - -勿走极端，受到伤害时，勿动怒，即使你认为他们理应被如此对待。
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