In contrast, if you really pay attention to your food, savoring it as you would a fine wine, you have greatly enhanced pleasure with fewer calories.
与此相反，如果你真正的把注意力放在了食物上，像是品酒一样地享用它，你就能通过一点点热量大大地增强愉悦感。
So next time you're really savoring something, try feasting your eyes on something else-and see if the taste passes the test.
下次你在品尝美食时，尝试着眼睛看其他东西——看味道是否还能通过考验。
She chews slowly, savoring each bite, as if the thoughts will fade away as soon as the orange is eaten and more slices of her life will peel away.
她慢慢地咀嚼，品味着每一口，仿佛记忆会随着被吃掉的橘子消逝，她的生命也会被瓣瓣撕落。
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