I very distressed, you pay more attention to yourself!

我很心疼，你要多注意自己！

youdao

I feel very alone and distressed about my problem.

我对我的问题感到孤单无依，苦恼不已。

《柯林斯英汉双解大词典》

You look very distressed, "I said to my friend."

你看上去很痛苦“我对我的朋友说道。”

youdao

"I'm very distressed for Karen because it is an absolute right for all people to be able to get on a bus, " she said.

BBC: Oxfordshire disabled woman unable to board buses

"I am, as you can imagine, very distressed and upset by the news that my details have been found on Mulcaire's list and would like to thank everyone for their kind words of support, " she said in a statement.

BBC: Metropolitan Police starts computer hacking probe