I fell off a step and twisted my ankles.

我从台阶上摔了下来，扭伤了脚踝。

youdao

I took a step towards it, and it flew off, disappeared, whatever when I blinked.

我朝它迈了一步，它飞了起来，在我眨眼的一瞬间消失了，不知去了哪里。

youdao

The pounds were falling off so fast that I actually got excited to step on the scale each morning to see how much more I'd lost.

体重减少的是如此地快，每天早上站在称上看到我自己减了多少，真是太让人兴奋了。

youdao

Dr. CORELL: Well, if we get a meter of sea level rise, I'll step off my front step into water.

NPR: Oceanographer Sees Real Effects of Climate Change

If I can slow down for a few moments, assess where I am, take a good look at what I want to do for my next step, I'm far better off.

FORBES

Sometimes I slacked off and ignored my small-step to-dos, but most of the time I stuck with it.

FORBES: New Year's Resolutions and the All-or-Nothing Mindset