Then I started swimming lessons and watched less TV.

后来我开始上游泳课而且看电视时间也少了。

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I have a new lease on life since I started swimming each morning.

自从我开始每天早晨游泳以来，我的生活有了一个新的面貌。

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I started swimming a few laps, just to take some pressure off the knees from all the other activities I enjoy.

我开始游了几圈，仅仅只是为了摆脱一些来自我所喜欢的所有其他活动的压力。

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"When I first started swimming, I would panic a lot because of exhaustion and trying to breathe properly, " Jones said.

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She started swimming at 64, and she inspires me because she does yoga I think every day and is full of life.

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