I recognized it instantly and felt a quiver of panic.

我立刻认出它了，感到一阵惊恐的颤抖。

《柯林斯英汉双解大词典》

I experienced a moment of panic as I boarded the plane.

我上飞机时曾一度感到恐慌。

《牛津词典》

I can vividly remember the feeling of panic.

我能清晰地回忆起那恐慌感。

《柯林斯英汉双解大词典》

I think that we are in a difficult situation but maybe let's not panic about it.

我认为我们正处于一个困难时期,但是也许我们不用为此而恐慌。

耶鲁公开课 - 金融市场课程节选

And I'm also like everybody else on emails; and I'll get your emails, panic emails at 3:10 in the morning and I'll reply at 4:45. So, it goes like that.

电子邮件我和其他人一样,我会收你们的邮件,早晨3:10紧急邮件,我会在4:45回复,所以就是这样

耶鲁公开课 - 1871年后的法国课程节选

So I would take whatever panic I felt and ignore it and say, ''I've got to remain calm.

FORBES: Magazine Article

In the second, I did not panic, I was not stressed at all.

BBC: Amelie Mauresmo

"When I first started swimming, I would panic a lot because of exhaustion and trying to breathe properly, " Jones said.

WSJ: Jon Jones: A Formidable UFC Champ in a Forbidden City