I needed to get some sleep.

我需要睡一会儿。

《牛津词典》

But I found that when I needed those naps, my body just pulled me down to sleep, and I naturally woke up about 15-20 minutes later.

但现在，只要我需要小睡一下，我可以马上进入睡眠状态，并在15到20分钟内醒来。

youdao

I definitely noticed that when I first went vegetarian in 1993, I needed less sleep to feel rested — that was during the time I was taking a massive courseload to graduate college in three semesters.

我回想起在1993年我开始倾向素食的时候，我明显睡的更少了，尤其考虑到当时正是我在大学的第三个学期，还是蛮紧张的状态。

youdao

And I needed the sleep, if only for two hours.

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What he viewed as the ideal opportunity for us to catch up on much-needed sleep and reconnect with one another, I viewed as complete and utter insanity.

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