But my companion, Jet, decided that he couldn t sleep. Oh GOD. I need my sleep! I m extremely cranky when I lack sleep
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Some crazy kids next door were making noise last night and I was up all night. I need my sleep.
昨晚隔壁有些顽皮的小孩喧哗得很，令我整晚不能入睡，我需要睡觉。
With 3-4 power naps through the day, I've found that I could, on occasion, drastically reduce my need for sleep.
一天3到4次的小憩，我发现在某些时候，竟然能够让我减少对睡眠的需求。
How can I get 7-8 hours of sleep when I'm with my kids from the moment I arrive home, and I need some time for myself before bed?
当我回到家里，和孩子们在一起的时候，如何保证7 - 8小时的睡眠，并且在睡觉之前有一些自己的时间？
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