The both lost 10-12 pounds in a month and that's with no gym time and just following the principles I gave them.
她们都一个月减轻了10 - 20镑而且只是遵照我给她们的5个原则并没时间去健身馆。
When other people express their regret and sorrow because I lost both arms, I can tell them confidently that I have perfect feet, " he said.
人们会因我失去双臂而为我感到惋惜，但是我可以自信地告诉他们我有一双很完美的腿。
This is what I did when I lost both of my parents within a few years of one another. We were very close, and I missed them terribly.
年中就先后失去了双亲时，我就是这样做的。
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