Today I would like to introduce some simple but useful ways that we can follow easily in our daily life.
今天我想介绍一些简单但有用的方法，这些方法是我们在日常生活中非常容易遵循的。
Like most of the life skills I write about, these are simple steps that can help you to quickly transform the quality of your life.
像我写的大多数积极生活的技巧一样，这些是简单的并能迅速改变你生活质量的步骤。
Just list 3 simple things about any part of your life that you love. Like "3 simple things I love about the room I'm in right now", or "3 simple things I love about this week", or anything else.
仅仅是列出生活中你喜爱的3件简单的事情，如：这个屋子我最喜欢的3个地方，或这个星期我最喜欢的3件事，或是其他的什么。
应用推荐