And I have gained weight.

增加了重量。

youdao

I have gained a lot of weight.

我体重增加了很多。

youdao

But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained.

除了这点我还喜欢其他运动，不同的运动会锻炼不同的肌肉，这些运动都会帮助你减掉多余的重量。

youdao