And I felt lighter in my body.

我感到身体变轻了。

youdao

I felt lighter, liberated, and the heaviness I'd once felt after a big meal filled with meat and cheese was no longer evident.

我感觉更轻松，也有一种解放的感觉，以前大吃一顿尽是肉和奶酪的饭后产生的沉重感没有了。

youdao

And I felt lighter in my body. And imagine: all of the relationships in the external world and any stressors related to any of those - they were gone.

我觉得身体很轻，想象：外部世界的所有关系和所有与那些关系相关的刺激——一切都没了。

youdao

As Kylie and I made our way home, she in a satisfied sleep, I felt a little lighter.

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