I am fat because I burn calories slowly.

我会胖是因为我的卡路里燃烧得很慢。

youdao

It counts how many steps I take and how many calories I burn off in the process.

它能计算出我走了多少步路，燃烧了多少卡路里。

youdao

Stop focusing on “how many calories did I burn” with exercise. Focus on “what hormonal response am I giving my body for the next 24-48 hours?”

停止一直关注通过锻炼“我燃烧了多少卡路里”，而是关注“在接下来的24到28个小时里，我身体里的激素反应是什么？”

youdao

My version of your weight to strength is how many calories can I burn in a given 10, 20, or 30 minute time period on my exercise machines.

FORBES: Wealth and Fitness Secret - Ratios

Hi Erin -- As a diet doctor, I see a lot of patients like you in my office, and while the same basic rules of weight loss apply (consume fewer calories than you burn), I often have to be much more aggressive in athletic patients looking to lose only 5-10 pounds.

CNN: How can I maintain my energy level for sports while on a diet?

First of all, if you burn that many calories asking a question -- (laughter) -- you know, I mean, she's fired up. (Applause.) So you'll be able to eat whatever you want.

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