Don't hunch up with your shoulders. And don't lift your head to look forward.
不要拱起你的肩膀,不要抬头向前看。
As the hands come under your chest and face, keep your eyes down and keep your head and shoulders stable and flat. Don't hunch up with your shoulders.
当你的双手从你的胸和面部下前伸时,头部和肩膀要保持平稳。
Many would say the Internet is a place for people who have given up on the traditional postal service, but Paulo's hunch paid off.
许多人会说,互联网是为那些已经放弃传统邮政服务的人提供的,但保罗的直觉得到了回报。
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