If it's really humid outside-there may even be condensation on top of the salt shaker.
如果室内很潮湿的话，在盐瓶上甚至会产生液滴。
Outside, the sun beats mercilessly down in the humid air.
外面，太阳在潮湿的空气中无情地照射着。
If it's too hot and humid to run outside, move your runs indoors to the treadmill or try a different activity, like swimming.
如果天气太热或者湿度太大而不能在外面跑步，在跑步机上跑步或者尝试另外一种活动，比如游泳。
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