Ultimately, we could also find out how massage helps not just exercise-induced muscle injury, but swelling and pain associated with other medical conditions, as well.

最终我们还可以发现按摩不仅有助于恢复运动导致的肌肉劳损，也同样有助于其它医疗环境下肿胀与疼痛的康复。

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This research helps understand how exercise could be used to affect the path of many human conditions, such as neurodevelopmental disorders and neurodegenerative diseases.

这项研究能够帮助我们认识锻炼是怎么影响人体的许多状况的，比如神经发育障碍，神经性病变等。

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Exercise helps you to live longer, but how important is intensity?

运动有助长寿，强度有多重要？

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It is a daily exercise that helps us learn how to use the rational side of our minds when we make shopping decisions.

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