Quiet, how beautiful, how at ease. Is the Instinct will calm the international, is the transformation of the indifferent look on things. The quiet surface of the heart may never substitute for active, so that people are always trying to camouflage themselves, and people and things associated with their always some memory deep in my heart taste alone, alone like. With a normal regular heart that, find a quiet delight, full of gratitude in the complex to live, which is a blessing.
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How at ease he was with himself was quite evident. He knows exactly who he is and is very comfortable in his own skin.
明显能看到他有多么放松。他确切地知道自己是谁，对做自己感到驾轻就熟。
Have you noticed how people who are at ease with themselves are usually surrounded by more people than the others?
那些自己轻松自在的人往往比其他人被更多人包围。
The more you practice returning to the present moment, the more you learn how to put your stressed mind at ease.
多多练习回到当前，你就更加容易放松紧张的大脑。
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