Actually a hot drink wasn't exactly I wanted because I was probably sweating so much anyway from being nervous.

实际上我并不太需要热饮，因为那时候我紧张到出汗。

youdao

Sweat is a great cooling system, but if you're sweating a lot on a hot day, you could be losing too much water.

出汗是很好的降温系统。但是，如果你在天热的时候出了很多汗，你就可能流失过多的水分。

youdao

This could mean women suffer more in hot temperatures as sweating helps the body deal with heat.

由于出汗可帮助身体散发热量，所以这意味着女人要在高温下忍受更多的痛苦。

youdao

Associated symptoms may include severe sweating, and hot flashes that take place at night also can disrupt sleep.

CNN: Health - Anti-depressant counters hot flashes from menopause, chemotherapy

If a baby is sweating, then they are too hot.

BBC: Babies shouldn't be too hot