Add some cinnamon to hot apple cider to help improve blood sugar and cholesterol levels.

在热苹果酒里加入一些肉桂，可改善血糖和胆固醇含量。

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Halim is a mixture of wheat, cinnamon, butter and sugar cooked with shredded meat in huge POTS. You can eat it hot or cold.

哈利姆是将小麦、肉桂、黄油、糖与肉丝混合在一起用大锅烹制而成，即可作为热食亦可作为冷食。

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Add raw oatmeal into your hot cup of coffee until the oatmeal is cooked through. Add cinnamon, honey, or sugar for extra flavor and sweetness.

把生燕麦片加到热咖啡里直到煮透。若要其它风味或是增加添堵，就加点肉桂、蜂蜜和糖。

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Once you have had your fill of the cold, grab your Valentine for some "Wicked" hot chocolate with allspice, cinnamon and chilli peppers at one of Jacques Torres six New York stores.

BBC: Romantic winters of New York