Be present to the sensations that arise within you throughout this process and honor yourself where you are.
这临在的觉受是对你在整个进程中所呈现出来的及对你自己所身处位置的敬意。
By taking massive action when you are full of energy and by allowing yourself to relax when you are in a state of calm, you respect and honor yourself.
在精力充沛的时候做事,在情绪平静的时候放松。
Be considerate of others. Showing consideration is a way of honoring others. Most people will respond in kind. When you honor others, you honor yourself.
关心体贴别人。关心体贴是对人的一种尊敬。大多数人也会报以雷同的尊重。所以,关心别人,就是在关心你自己。
Just something that's just for you. That you can do to kind of honor yourself.
就只为自己。做这些事情是为了犒劳一下自己。
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