Just, please, while you're doing this, be honest and gentle with yourself.

只是在做这些的时候，请对自己诚实一点，温柔一点。

youdao

They are my good friends, those gentle and honest shepherds.

那里的人都是我的好朋友。一些和蔼诚实的牧人。

youdao

Honest and gentle temper is produced in the self love, jealousy and paranoia is produced in the selfish nature.

敦厚温和的性情是产生于自爱，而偏执妒忌的性情是产生于自私。

youdao

He was always gracious, an honest and gentle soul.

CNN: Rodney King dead at 47

If I'm being honest, I've never found persimmons, or lemongrass, or a gentle spring rain, in a glass of liquor.

WSJ: Luxuriously Liquored

But he also presents a different side of Nigeria: the dedicated human-rights lawyer, the gentle priest, the courageous journalist and a cast of ordinary people struggling to lead decent, honest lives in a country governed by insanity.

ECONOMIST: Modern African history