Haveyour partnerstand beside youandcheck that yourear hole, the centerof your shoulder joint, the center of your outerhip, and your outer ankleboneareinoneline, perpendicular to the floor.
It is an important nuance to prepare players to put their bodies on the enemy in a skillful yet forceful way, yet teach them not to get so angry when the enemy returns the favor that the teenager overreacts and turns a hipcheck or high elbow into a straight jab.
For more information on the business of hip-hop, check out my new Jay-Z biography, Empire State of Mind: How Jay-Z Went From Street Corner to Corner Office.
Mr. Mayet also co-curated (with Brooklyn filmmaker Olivia Wyatt and music critic Byron Coley) this seven-film series, which coincides with Saturday's "Mic Check, " a Brooklyn Academy of Music concert program spotlighting hip-hop artists from North Africa and the Middle East.