Many weeds are sky high in vitamins, including vitamin c.

许多杂草富含维生素，包括维生素c。

youdao

Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.

获得充足睡眠，减少压力以及高维生素和矿物质的饮食也有帮助。

youdao

The sweet potato is rich in nutrients and high in vitamins that aid digestion and can help prevent cancer of the colon.

地瓜含高纤维，还有很多丰富的营养成分，纤维能帮助肠胃蠕动，预防大肠癌。

youdao

Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.

VOA: special.2010.05.19

In a 2003 study, Kelly and her collaborators found that men and women with diets high in vitamins C and E had greater lung capacity and produced less phlegm, respectively.

CNN: Vitamin E may protect lungs

He said there were several studies supporting the idea that diets high in Vitamins C and E may be good for preventing asthma, and it might be that apples contained other antioxidants that produced the same effect.

BBC: Apples 'protect the lungs'

"More is not necessarily better...some vitamins and minerals can be toxic in high doses, " particularly the fat-soluble ones which the body stores like Vitamins A, D, E and K, explained Claire Williamson, Nutrition Scientist at the British Nutrition Foundation.

CNN: Vitamin cafes: Japan's latest health injection