Other memory foods that contain high amounts of omega-3 fatty acids include flaxseed, walnut, salmon, soybean and winter squash.

其他记忆食物含有大量的 omega-3脂肪酸，包括亚麻籽、核桃、鲑鱼、大豆和冬季瓜。

youdao

Studies have also shown that eating salmon and other fish high in protein and omega-3 fatty acids strengthens the skin and reduces the appearance of wrinkles.

研究同时显示食用三文鱼以及其它富含蛋白质，ω-3脂肪酸的鱼类有助于紧绷肌肤，减少皱纹。

youdao

Grains that are high in fiber, Omega 3 fatty acids and other ingredients are also useful for improving your health.

谷物中的大量纤维、Omega - 3脂肪酸和其他的成分都对健康有所帮助。

youdao

Some experts say that it's high in omega-3 fatty acids and that we should consume a lot of it.

CNN: Seafood benefits outweigh risks, government says

One is that a product can now claim to be high in long-chain omega-3s, yet be of questionable value because it also contains high levels of omega-6 fatty acids.

ECONOMIST: The way health claims about food are regulated is changing

Fast food often contains high levels of saturated- and trans-fatty acids, which are known to affect immunity, while fruit is rich in antioxidants and other beneficial compounds, say the researchers.

BBC: Fast-food 'linked to childhood asthma and eczema'