Take these supplements: B-complex vitamins, magnesium, CoQ10, alpha-lipoic acid, fish oil or flax seed oil, and herbs like Chinese club moss, ginkgo, and ginseng.

服用这些补充品：维生素B复合物、镁、辅酶Q、硫辛酸、鱼油或亚麻籽油，还有一些石松、银杏和人参之类的药草。

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MethodsThe minimum inhibiting concentration (MIC) of these herbs on chosen pathogens was determined by K-B programm.

方法采用药敏纸片扩散法确定各中草药对各病原菌抑菌性能及最小抑菌浓度（MIC）。

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Patrons can order a shot of vitamins A, B, C, D and E or a mixture of roots, herbs, fruits and mushrooms blended in blasts called "energy, " "immunity" and "skin, hair and nails" to add to their water.

WSJ: Something in the Water? Tapping an Idea in New York City