When purchasing herbal supplements, make sure to buy them from reputable dealers.
当你购买药草补充剂时,确保从信誉良好的经销商中买入。
While most over-the-counter herbal supplements are perfectly safe, some of the pills you may be taking could be harmful to your health.
尽管大部分的非处方药草补充剂都是十分安全的,但也有一些药剂服用的话可能会存在副作用。
Keep a food diary along with a list of all prescription and over-the-counter medications, as well as vitamin or herbal supplements you take.
写食物日记,记上你服用的处方和非处方药物,以及维他命或草药补品。
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