Decide whether time you spend on certain activities could be spent helping you achieve goals in other areas of your life.

决定是否将时间花在某些具体的活动上，这些时间也可以运用在实现其他领域的目标上。

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Help your children regain faith in the future by helping them develop plans for activities that will take place later - next week, next month.

通过帮助孩子制定未来(下周、下个月)活动计划，来帮助他们重新建立对未来的信念。

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HSBC, for its part, has pledged to work to emit no more greenhouse gases than it saves through its activities as well as helping create a set of "climate principles" for the banking industry.

汇丰银行，就其自身而言，已经承诺根据以下原则行事：其所释放的温室效应气体将会控制在通过其商业活动所节省的范围之内。同时帮助创建一套银行业的“应对气候变化规范”。

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In one sign of the stress as the nuclear crisis unfolded, an American official helping to coordinate activities with the Japanese Self Defense Forces grew teary-eyed when discussing these cooperative efforts.

WSJ: Aid Effort in Japan

That means a lot of tweeting and posting in the dark, without a clear sense of whether the social-media activities are helping to build lead lists, bring in new clients, or close more sales.

FORBES: Small Businesses Don't Have Time for Social Media -- and Don't Track Results

Episodes mixed stories, song and creative activities aimed at helping children to learn through play.

BBC: Tweenies character Max dressed as Jimmy Savile