Over the long term, picking up a new character trait may help you move toward being the person you want to be.

从长远来看，养成一种新的性格特征可能会帮助你成为你想成为的人。

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We aim to help you move house with minimum disruption to yourself.

我们的宗旨是帮您搬家，并尽量减少它给您带来的不便。

《牛津词典》

Let me help you move the desk.

我来帮你搬桌子。

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Stretch: Stretching exercises make muscles more flexible and help you move more freely.

CNN: The new face of fitness is getting older

Choosing the best mentor for you, however, needs to be a strategic decision to ensure the relationship will help you move your career forward.

FORBES: Choose the Right Mentor to Advance Your Career

Anything we can do to help you move those things forward.

WHITEHOUSE: President Obama Meets with Economic Recovery Advisory Board | The White House