This good bacteria helps with digestion, plus it seems to help stop and even prevent yeast infections and contains compounds that may prevent the growth of cancer.
这种有益菌能促进食物消化,此外,它似乎有助于制止甚至防止酵母菌感染并且它所含的化合物也许可以防止癌症生长。
Consumers are learning that adding "friendly" bacteria to foods can help with digestion. And they're not just for yogurt any more.
消费者意识到在食品中添加有益菌能帮助消化,并且它们不再是酸奶中特有的。
Digestion actually starts in the mouth, so the more work you do up there, the less you’ll have to do in your stomach. This can help lead to fewer digestive problems.
如果吃得慢,就将食物嚼得更细,就更利于消化.消化其实是从嘴里开始的,所以在嘴里的准备做得越足,胃的负担就越小.这样还能避免不少消化毛病.
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