When you work at a computer, the keyboard should be at elbow height, so your upper and lower arms form an Angle of 90 degrees or more and your forearms are supported by armrests.
当你在电脑前工作时,键盘应该和肘部齐高,这样你的大臂与小臂成90度角或更大的角度,小臂可以放在椅子扶手上。
It should be at the same height and distance as your computer monitor (holders mounted to the monitor are ideal).
它应该与你电脑显示器在相同的高度和距离(架子最好安装在显示器上)。
应用推荐