With NikeiD, customers can design their own footwear from heel to toe.

因为有了耐克d，顾客得以完整地设计出属于自己的鞋。

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Nowadays, the design of shoes mean that we all tend to step heel to toe (the opposite way around).

但是现在，由于鞋子的设计缘故，我们更容易脚跟先着地，再是脚掌，这完全和以前相反。

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Notice how they make contact with the ground as they roll from heel to toe and then travel through the air to stride forward.

留意它们是如何从脚跟到脚趾接触地面，然后离开地面向前迈进。

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Balance: Standing on one foot, walking heel-to-toe and standing up without using your arms can help improve balance.

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Finishing things off: 2 millimeters of lining leather, Vibram rubber soles, a steel shank, a leather heel counter and a styrene toe box to harden the front and prevent nasty stubs.

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