We were up and off early to beat the heat.

我们很早就起床出发了，趁天还没热。

《牛津词典》

There's no denying that a good air conditioner can beat the heat.

不可否认的是一台好的空调设备可以抵御炎热。

youdao

Not only can you beat the heat, but seeing the sunrise during a run is a pretty incredible moment.

（晨跑）不仅能让你对抗炎热，同时在跑步中看日出也是个难以置信的美妙时刻。

youdao

They've been heading out extra early this week to beat the heat.

VOA: standard.2010.07.20

In Garissa, frustration grew in the long queues as the heat beat down, our correspondent reports.

BBC: Kenya election: Vote-counting begins in crucial poll

James won in every conceivable way on Thursday as his Heat beat the Oklahoma City Thunder, 121-106, in Game 5 of the finals to win James's first NBA title, erasing nine years of doubts and disappointment.

WSJ: Heat Claim Their NBA Kingdom

Heat lamps beat down on him.

FORBES: Magazine Article