Limiting your salt intake can help lower your blood pressure and keep your heart healthy.

限制食盐的摄入可以帮助降低你的血压和保持你的心脏健康。

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You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three-quarters of the food on your dinner plate.

如果你的餐盘中四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的道路。

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You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three quarters of the food on your dinner plate.

如果你的餐盘里有四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的轨道。

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The American Heart Association advises no more than three grams for healthy people.

VOA: special.2010.01.27

that he's happy and he's healthy and that he's got a good heart.

只要他健康、快乐而且有好的心肠。

要成为好爸爸 - SpeakingMax英语口语达人

No one food is going to keep you cancer-free or make your heart healthy.

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"If you love shrimp, and you follow a heart healthy diet, enjoy your shrimp with no guilt, " De Oliveira said.

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It turns out -- this is serous -- that dental hygiene is actually very important for keeping your heart healthy.

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