Sunlight is no less necessary than fresh air to a healthy body.
日光和新鲜空气对身体健康是同样必不可少的。
Get active outdoors between 6:30 and 8:30 a.m.; it's the prime window to wake your body with sunlight, kicking off a healthy sleep-wake cycle.
早上6:30——8:30进行活跃的户外运动;这是通过阳光唤醒你身体,开启健康的醒睡周期的主要窗口。
Sunlight extraordinarily good. By now, you came. Swarthy and healthy, on body residual sand, looks like one time about the life silent expression.
阳光出奇地好。这时,你们就来了。黝黑而健康,身上残留的沙子,像一次关于生活的无声表达。
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