The blood running through your arteries flows with too much force and puts pressure on your arteries, stretching them past their healthy limit and causing microscopic tears.
高血压是一种被广为误解的医疗症状。 血液流经您的动脉时遇到太多阻力而对你的动脉产生压力,导致超过它们的健康极限而引起微"泪滴"。
I wanted to become healthy physically again and started to force myself to go running again.
我想恢复身体健康,开始强迫自己再次跑步。
No one can force us to get off the couch and exercise, eat the right foods, read stimulating books, attain higher education, build healthy relationships, or love God.
没人会逼你去从长沙发上起来去锻炼身体,吃该吃的东西,读好书,实现更高层次的教育,建立良好的人际关系,或者去爱上帝。
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