Grass-fed dairy and meat have been shown to be higher in certain nutrients and healthy fats.

草饲奶制品和肉类里某些营养素和健康脂肪的含量更高。

youdao

1 - Build Your Brain: Healthy fats.

1—构建你的大脑：健康脂肪。

youdao

Your brain needs you to eat healthy fats.

你的大脑需要你摄取健康的脂肪。

youdao

He says even if people have a healthy body weight, sitting for long periods of time still has an unhealthy influence on blood sugar and blood fats.

VOA: special.2010.01.13

They are rich in Vitamin E, magnesium and healthy fats, which makes the snack nutritious and satisfying.

FORBES: The Perfect Snack

Fat is very calorically dense, so it is critical to sneak in mainly healthy fats whenever possible.

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Some less-healthy fats such as butter, sour cream, mayonnaise, and cheese are OK, but try to stick with mainly healthy fats such as nuts, peanut butter, olives, olive or canola oil, or avocado.

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