Eat less for lunch so the kids can have a healthy dinner.

少吃午饭，让孩子们能有一个健康的晚餐。

youdao

Make a healthy dinner ahead so you don't come home starved with nothing to eat.

提前做一顿健康晚餐，晚上回家时就不用饿着肚子做饭了。

youdao

It may not be entirely scientific to suggest, but a nice cup of tea and a slice of honey-soaked baklava (containing omega-3 rich nuts of course) might be the perfect snack after a healthy dinner.

可能不是很科学，但是建议在晚餐后喝杯好茶，吃块泡过蜂蜜的果仁蜜饼(里面当然有富含脂肪酸的坚果)，绝对是最完美的小吃。

youdao

Dinner is amazingly healthy: stuffed tomatoes and zucchini with curry rice, beet salad, avocados, spaghetti, stewed turkey with prunes.

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Implementing three healthy family habits--eating dinner together, making sure they get enough sleep, and limiting TV--may help.

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My breakfast consists of just coffee, I eat very light lunches, such as salads, and dinner is usually a healthy home-cooked meal with the family.

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