Early to bed and early to rise make a man healthy, wealthy and wise.

早睡早起使人健康、富有和聪明。

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It's not healthy to associate going to bed with punishment, "says Goetting."

将睡觉与惩罚联系在一起是不健康的。

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You can use their delight as a way to instill healthy habits you'd otherwise be inclined to preach about, such as eating veggies and going to bed on time.

因此，你可以抓住孩子的这一特点，利用他的兴趣来逐步培养比如多吃蔬菜，按时上床睡觉等健康的生活习惯，否则，光是用复杂的说教是行不通的。

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Slevin, now 59, went to jail in August 2005 as "a well nourished, physically healthy adult, " but emerged with a long beard, bed sores, bad teeth and weighing just 133 pounds in June 2007, according to the lawsuit.

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